Dec 31, 2021
My Word for 2022
What word did you decide on for 2022? Following my post earlier this week on One Word to Change Your Life I have been trying a few words...
Dec 28, 2021
Say goodbye to New Year's Resolutions
It's that time of year where we are traditionally encouraged to make our resolutions for the new year. Perhaps to exercise more, lose...
Dec 27, 2021
One Word to change your life
As I write this, and 2021 draws to close, I am wondering what to choose as my One Word for 2022. If you've never heard of this concept,...
Dec 21, 2021
Feeling the strain at Christmas
According to the song, Christmas is the most wonderful time of the year. And yet for all its tinsel and glitter, the festive season can...
Dec 20, 2021
Have yourself a healthy little Christmas ...
Feeling frazzled from all the festive preparations? There may be no time to stop right now, but it doesn't mean you can't give yourself...
Dec 8, 2021
Coping with Bereavement
The death of someone we love is one of the hardest things we will ever experience, and can turn our world upside down. Grief is an...
