FEEL CALMER
SLEEP BETTER
LIVE CONFIDENTLY
Hypnotherapy for anxiety and sleep in Wimborne, Dorset and online.
When anxiety takes over or sleep becomes a struggle, it's easy to feel stuck in a cycle you can't seem to break. With the right support, you can begin to change the way you think, feel and respond - and find a more
positive way forward.
Susie Carver | Hypnotherapist & CBTi Sleep Coach
When your mind won't switch off, it's time for a change.
Perhaps you spend too much time worrying, overthinking or anticipating the worst. Maybe anxiety is holding you back from doing things you would love to do, or sleep has become something you dread rather than
look forward to.
You might feel overwhelmed, exhausted or simply
not quite yourself.
And however hard you try, you find yourself falling back into the same old patterns.
It doesn't have to stay that way.
At Sea Change Hypnotherapy I help you understand and change the thoughts and behaviours that are
keeping you stuck.
During sessions which are personalised to you, we work towards helping you feel calmer, more confident and better equipped to deal with life's challenges.
HOW CAN I HELP?
I'm Susie - your partner in positive change.
I'm an experienced hypnotherapist and CBTi sleep coach based in Wimborne, Dorset.
With my support you can:
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Find freedom from panic or overthinking
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Become more confident
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Overcome your fears
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Eliminate unwanted habits or behaviours
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Develop healthier sleep patterns
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Build confidence in your ability to sleep
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Get your sparkle back
I’ll help you understand how your mind works, recognise the patterns that might be holding you back and discover new ways of thinking and responding. My sessions are practical, positive and empowering - rather than dwelling on the past, we’ll focus on where you want to go and how you can get there.
You won't have to wait months to see me. You can book today and get started quickly with your FREE Discovery Call.
REAL CLIENTS - REAL CHANGE
ANXIETY
I want to thank Susie for the support she offered me and the profound effect her work had for me personally. I have had acute anxiety and complex PTSD for many years and related therapy, but it continued to be life-limiting.
Susie’s open, caring and empathic approach has been the thing that finally created a massive change for me and helped me enormously.
SLEEP
I attended The Sleep Sanctuary course and it was great. Lots of practical advice and very soothing sleep meditations. I learned a lot and when I started to implement the changes I started to sleep better. The biggest change for me is that I can now go back to sleep if I wake up in the middle of the night, which was something that felt impossible before I did the course.
FEAR
I really enjoyed working with Susie - she helped me to overcome a specific fear I have following a serious accident. She is incredibly kind, understanding, and helpful. Importantly - she also helped me achieved the outcome I wanted. Would highly recommend her.
